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Sweet Potato and Feta Salad<

Sweet Potato and Feta Salad

Submitted By:
Chef_Mel


Background Info:
Here is a beautiful and nutritious salad recipe- Full of B Vitamins, Iron and Calcium. It is a filling main course salad- not for the skinny kate moss types! The spiced roasted sweet potato works so well with the salty feta cheese.
No. of Servings:
3
Preparation time:
Course:
Main
Cooking time:
Cooking Instructions:
1. Preheat the oven to 180C. Add sweet potatoes, cumin seeds, olive oil and salt/black pepper to a roasting tray. Mix and put in the oven for 30-45 minutes, or until soft and slightly coloured at the edges (stirring after 20 minutes).

2. Separate the other ingredients onto three plates. Top with the warm sweet potatoes. Mix up the dressing and pour over the salads, serve.

2 user comment(s)


Submitted by Chef_Mel @ 3:45pm Monday April 04, 2011
By accident i put the ingredients in the method column, and the method in the ingredients column! Doh! Still, its a really lush recipe
Submitted by CreativeCooks @ 12:25pm Wednesday May 11, 2011
Not to worry Chef_Mel, we have swapped them over so they are in the right place now. Thanks for the great recipe!
Ingredients:
Sweet potato and feta salad (serves 3)

For the salad:
3 small sweet potatoes, peeled and cubed
2 tbsp Olive oil
2 tsp cumin seeds
Salt and black pepper
50g walnuts, toasted and then roughly chopped
180g feta cheese, cubed
3 tbsp chopped fresh coriander
120g mixed watercress, rocket and spinach salad

For the dressing:
2 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
Pinch sugar
Salt and pepper to taste
Vegetariantick
Recommended Wine:
Rosé : Pinot Noir Rosé