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Curried Mung Dal<

Curried Mung Dal

Submitted By:
Spice Girl

No. of Servings:
Preparation time:
Cooking time:
Cooking Instructions:
Drain and rinse the beans. Heat the oil in a medium sized saucepan and gently fry the onion and garlic for 10 minutes.

Add the Cumin, turmeric, chilli powder and cook for a further 2 to 3 minutes. Stir in the Mung Beans and season with salt and pepper. Simmer the mixture over a low heat stirring all of the time until the mix is well blended and piping hot.

Serve with cooked brown rice and a side salad.
1 can of Epicure Mung Beans
4 tablespoons of vegetable oil
1 large onion chopped
1 clove of garlic crushed
1 ½ teaspoons of ground cumin
1 ½ teaspoons of turmeric
½ teaspoon of chilli powder
Sea salt
Freshly ground black pepper

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